Weight & Metabolic Health Support in Canada — Menopause Directory | Meno Square

During menopause, many women experience significant changes in their bodies, including weight gain and alterations in metabolism. These changes can be attributed to fluctuating hormone levels, which often lead to symptoms such as hot flashes, night sweats, and mood changes. Understanding how to manage your weight and metabolic health during this transformative time is crucial for maintaining overall well-being and self-esteem. Meno Square, Canada's menopause directory, recognizes the challenges faced by women in perimenopause and menopause, and Meno Square is here to help you navigate this journey.

The Weight & Metabolic Health Support service focuses on providing tailored strategies to address these concerns, empowering you with the tools you need to manage weight gain and combat symptoms like brain fog. By connecting you with trusted providers through the Meno Square directory, Meno Square ensures you receive personalized, compassionate care that meets your unique needs. Embrace this new phase of life with confidence and vitality.

Reviewed by Meno Square editorial team · Updated March 2026

Weight & Metabolic Health Support in Toronto

Menopause Clinics

Pauz Health

120 Bayview Ave., S1101, Toronto

Accepting New Patients

Menopause Nutrition SupportMenopause Assessment & Care Plans+1

VitalityMD Medical Spa Toronto

Menopause Clinics

VitalityMD Medical Spa Toronto

1769 Avenue Rd, Toronto, Ontario M5M 3Y8

Accepting New Patients

Hormone & Lab TestingWeight & Metabolic Health Support

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Weight & Metabolic Health Support in Vaughan

Canadian Endocrine Institute

7777 Kipling Ave, Woodbridge, Ontario L4L 2Z3

Accepting New Patients

Weight & Metabolic Health SupportHormone & Lab Testing

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Weight & Metabolic Health Support in Oakville

Menopause Clinics

La Vie Health

2201 Bristol Cir Unit 203, Oakville, ON L6H 0J8

Accepting New Patients

Menopause Assessment & Care PlansWeight & Metabolic Health Support

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Virtual Weight & Metabolic Health Support Providers

These providers offer virtual consultations across Canada.

BRIA

Menopause Clinics

BRIA

Virtual Provider

Accepting New Patients

Weight & Metabolic Health Support

Weight & Metabolic Health Support — Other Locations

Menopause ClinicsMenopause Doctors (MD, OBGYN)Pelvic Floor & Sexual Health

Coral

Virtual Provider

Accepting New Patients

Menopause Assessment & Care PlansSexual Health & Genitourinary Syndrome+14

Menopause Clinics

Advanced Women's Health

81 Wilson St W, Ancaster, ON L9G 1N1

Accepting New Patients

Hormone & Lab TestingWeight & Metabolic Health Support

Coven Women's Health

Menopause Clinics

Coven Women's Health

Virtual Provider

Accepting New Patients

Menopause Assessment & Care PlansHRT & Medical Treatment Options+1

Ivy Health Clinic - Dr. Brittany Schamerhorn ND

Menopause Clinics

Ivy Health Clinic - Dr. Brittany Schamerhorn ND

202 2900 Pandosy St, Kelowna, BC V1W5K1

Accepting New Patients

Weight & Metabolic Health SupportHRT & Medical Treatment Options

Menopause Clinics

Metabolite Clinic

Virtual Provider

Accepting New Patients

Weight & Metabolic Health SupportHormone & Lab Testing

Menopause Clinics

True Balance Wellness

52 Sioux Rd #204, Sherwood Park, Alberta T8A 2H5

Accepting New Patients

Hormone TestingWeight Loss+1

Browse Other Services

Menopause Assessment & Diagnosis Hormone Evaluation & Treatment Planning HRT Prescribing & Management Non-Hormonal Treatment Options Complex Menopause Care Thyroid & Metabolic Health Management Preventive Health & Screening Referrals GLP-1 Medications Menopause Assessment & Care Plans HRT & Medical Treatment Options Sexual Health & Genitourinary Syndrome Sleep & Fatigue Treatment Bone Health & Osteoporosis Prevention Hormone & Lab Testing Irregular Periods & Transition Support Pelvic Floor Physiotherapy Bladder & Incontinence Treatment Pelvic Pain & Prolapse Management Painful Sex (Dyspareunia) Treatment Libido & Sexual Function Support Vaginal Health Treatments Sexual Therapy & Counselling Botox & Neuromodulators Dermal Fillers Skin Rejuvenation (laser, RF, peels, microneedling)Pigmentation & Melasma Treatment Acne & Hormonal Skin Treatment Hair Loss & Scalp Treatments Regenerative Treatments (PRP, collagen stimulation)IV Therapy & Nutrient Infusions Hormone Health Support (Natural)Herbal & Supplement Protocols Adrenal & Cortisol Support Nutrition for Hormone Health Sleep Support Gut Health & Digestion Hormone & Functional Testing Acupuncture & Traditional Medicine Menopause Hormone Therapy (MHT/HRT)Anxiety, Depression & Mood Support Stress & Burnout Management Sleep Therapy (CBT-I)Cognitive & Brain Fog Support Life Transitions & Identity Work Relationship & Couples Therapy Trauma-Informed Therapy Hormone Replacement Therapy (HRT)Bioidentical Hormone Therapy (BHRT)Testosterone Therapy for Women Vaginal Hormone Treatments Non-Hormonal Prescriptions Medical Weight Loss Programs Metabolic Health Assessment Insulin Resistance & Blood Sugar Support Appetite & Cravings Management Weight Maintenance & Lifestyle Support Strength Training for Midlife Women Menopause-Specific Personal Training Bone Health & Osteoporosis Exercise Low-Impact & Joint-Friendly Fitness Core & Pelvic Floor Strength Yoga & Pilates Menopause & Midlife Coaching Stress Management & Nervous System Support Breathwork & Meditation Sleep Coaching Women's Circles & Community Support Somatic & Mind-Body Practices Workshops & Retreats Menopause Nutrition Support Weight & Metabolism Nutrition Blood Sugar & Cravings Support Gut Health Nutrition Bone & Heart Health Nutrition Emotional Eating Support Meal Planning & Lifestyle Nutrition Comprehensive Lab Work Thyroid & Metabolic Testing Bone Density (DEXA)PAP Smears & Cervical screening Cardiovascular & Cholesterol Testing Functional Medicine Testing Body Composition Scans Physiotherapy (Frozen Shoulder Rehab)Hormone Monitoring & Adjustments

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