Herbal & Supplement Protocols in Canada — Menopause Directory | Meno Square

Navigating the journey through perimenopause and menopause can be challenging, with symptoms like hot flashes, night sweats, and mood changes affecting your daily life. Herbal and supplement protocols offer a holistic approach to managing these changes by supporting your body with natural remedies that can help alleviate discomfort and restore balance. Meno Square, Canada's menopause directory, recognizes how essential it is to find effective solutions tailored to your unique experience, and the Meno Square directory connects you with trusted providers who specialize in these integrative therapies.

Utilizing herbal and supplement protocols can also help address common menopause-related concerns such as brain fog, weight gain, and hormonal fluctuations. By working with skilled naturopaths and integrative care practitioners, you can explore personalized strategies that enhance your well-being during this transformative phase of life. The goal at Meno Square is to empower you with the resources needed to embrace this journey with confidence and vitality.

Reviewed by Meno Square editorial team · Updated March 2026

Herbal & Supplement Protocols in Toronto

Dr Joseph Steyr, ND

Naturopaths & Integrative Care

Dr Joseph Steyr, ND

2 carlton street, Toronto, ON M5B 1J3

Accepting New Patients

Herbal & Supplement ProtocolsHormone & Functional Testing

Dr. Madeleine Clark, ND MSCP

Naturopaths & Integrative Care

Dr. Madeleine Clark, ND MSCP

1255 Dundas St West, Toronto, ON M6J 1X5

Accepting New Patients

Menopause Hormone Therapy (MHT/HRT)Herbal & Supplement Protocols

Dr. Margot Lattanzi, ND (Naturopathic Doctor)

Naturopaths & Integrative Care

Dr. Margot Lattanzi, ND (Naturopathic Doctor)

3093 Dundas St W, Toronto, ON M6P 1Z9

Accepting New Patients

Hormone Health Support (Natural)Herbal & Supplement Protocols

Simply Menopause at Restore

Naturopaths & Integrative CareHRT & PrescribingNutrition & Dietitians

Simply Menopause at Restore

321 Carlaw Ave Unit #208, Toronto, ON, Toronto, ON M4M 2S1

Accepting New Patients

Hormone Health Support (Natural)Herbal & Supplement Protocols+14

Dr. Morgan Winton, ND

Naturopaths & Integrative Care

Dr. Morgan Winton, ND

110 Yonge St, Toronto, Ontario M5C 1T4

Accepting New Patients

Hormone & Functional TestingHerbal & Supplement Protocols

Inspired Wellness

822 Richmond St W, Toronto, Ontario M6J 1C9

Accepting New Patients

Acupuncture & Traditional MedicineHerbal & Supplement Protocols

See all 8 providers in Toronto →

Herbal & Supplement Protocols in Burlington

Andrea Gri, ND

Naturopaths & Integrative CareHealth Testing & PreventionGLP-1 & Weight Support

Andrea Gri, ND

4381 South Service Rd Unit 3, Burlington, ON L7L 5Y6

Accepting New Patients

Nutrition for Hormone HealthHerbal & Supplement Protocols+4

Ashley Chauvin, ND

Naturopaths & Integrative Care

Ashley Chauvin, ND

4380 South Service Rd Unit 3, Burlington, ON L7L 5Y6

Accepting New Patients

Menopause Hormone Therapy (MHT/HRT)Herbal & Supplement Protocols

Olinca Trejo, ND

Naturopaths & Integrative CareHRT & PrescribingHealth Testing & Prevention

Olinca Trejo, ND

25-1960 Appleby Line, Burlington, ON L7L 0B7

Accepting New Patients

Comprehensive Lab WorkHormone Health Support (Natural)+11

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Herbal & Supplement Protocols in Mississauga

Care Plus Physiotherapy

3465 Platinum Dr, Mississauga, Ontario L5M 2S1

Accepting New Patients

Acupuncture & Traditional MedicineHerbal & Supplement Protocols

Dr. Viktoriya Zabigaylo, ND

Naturopaths & Integrative Care

Dr. Viktoriya Zabigaylo, ND

204-250 Dundas St W, Mississauga, ON L5B 1J2

Accepting New Patients

Gut Health & DigestionHerbal & Supplement Protocols

View Herbal & Supplement Protocols in Mississauga →

Herbal & Supplement Protocols in Guelph

Alexandra Verge, ND

Naturopaths & Integrative Care

Alexandra Verge, ND

15 Yarmouth St, Guelph, ON N1H 4G2

Accepting New Patients

Hormone Health Support (Natural)Herbal & Supplement Protocols

Julia Fountain, ND

Naturopaths & Integrative Care

Julia Fountain, ND

22 Guelph St, Georgetown, ON L7G 3Z4

Accepting New Patients

Hormone Health Support (Natural)Menopause Hormone Therapy (MHT/HRT)+2

View Herbal & Supplement Protocols in Guelph →

Herbal & Supplement Protocols in Vaughan

Dolores Fernandez, ND Naturopathic Clinic

Naturopaths & Integrative Care

Dolores Fernandez, ND Naturopathic Clinic

56 Pennsylvania Ave, Concord, ON , Woodbridge, ON L4K 3V9

Accepting New Patients

Herbal & Supplement ProtocolsMenopause Hormone Therapy (MHT/HRT)

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Herbal & Supplement Protocols in Oakville

Dr. Daiana Castleman, ND MSCP

Naturopaths & Integrative CareHRT & Prescribing

Dr. Daiana Castleman, ND MSCP

514-710 Dorval Dr, Oakville, ON L6K 3V7

Accepting New Patients

Hormone Health Support (Natural)Sleep Support+8

View Herbal & Supplement Protocols in Oakville →

Herbal & Supplement Protocols in Kingston

Dr. Nicole Sandilands ND (Naturopathic Doctor)

Naturopaths & Integrative Care

Dr. Nicole Sandilands ND (Naturopathic Doctor)

448 Kingston Rd W, Ajax, Ontario L1S 6M1

Accepting New Patients

Herbal & Supplement ProtocolsMenopause Hormone Therapy (MHT/HRT)

View Herbal & Supplement Protocols in Kingston →

Herbal & Supplement Protocols in Peterborough

Dr. Emily Bennett, ND

Naturopaths & Integrative Care

Dr. Emily Bennett, ND

193 Dalhousie St., Peterborough, ON K9J 2M1

Accepting New Patients

Nutrition for Hormone HealthHerbal & Supplement Protocols

View Herbal & Supplement Protocols in Peterborough →

Herbal & Supplement Protocols — Other Locations

Ann-Marie Regina, ND

Naturopaths & Integrative Care

Ann-Marie Regina, ND

8 - 1400 Bayly St, Pickering, ON L1W 3R2

Accepting New Patients

Nutrition for Hormone HealthHerbal & Supplement Protocols

Dr. Christina Holmquist, ND

Naturopaths & Integrative Care

Dr. Christina Holmquist, ND

255 Salem Rd S, Ajax, ON L1Z 2C9

Accepting New Patients

Hormone Health Support (Natural)Herbal & Supplement Protocols

Small Town Sprouted Ridgetown

Naturopaths & Integrative Care

Small Town Sprouted Ridgetown

6 Main St W, Ridgetown, ON N0P 2C0

Accepting New Patients

Hormone Health Support (Natural)Herbal & Supplement Protocols

T.O.G.ether Wellness Clinic

80 Victoria St W, Alliston, Ontario L9R 1E8

Accepting New Patients

Acupuncture & Traditional MedicineHerbal & Supplement Protocols

VedaLift

450 Bronte St. S , Milton, Ontario L9T 8T2

Accepting New Patients

Herbal & Supplement ProtocolsAcupuncture & Traditional Medicine

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