Life Transitions & Identity Work in Canada — Menopause Directory | Meno Square

As you navigate the transformative journey of menopause, the experience can bring about significant changes in your identity and self-perception. Women often face a variety of menopause symptoms, such as hot flashes, night sweats, and mood changes, which can contribute to feelings of confusion and stress. The 'Life Transitions & Identity Work' service at Meno Square is designed to support you in understanding these changes and embracing your evolving identity during this critical phase of life.

Meno Square recognizes that the emotional and psychological aspects of menopause, including brain fog and weight gain, can be challenging to cope with. That's why the Meno Square directory connects you with trusted providers who specialize in mental health and relationship support. By addressing these life transitions with the right resources, you can cultivate a positive mindset and reclaim your sense of self in this new chapter of your life.

Reviewed by Meno Square editorial team · Updated March 2026

Life Transitions & Identity Work in Toronto

Marnie Wohl-Bennett Psychotherapy

Mental Health & Relationships

Marnie Wohl-Bennett Psychotherapy

93 Sheridan Ave, Toronto, ON M6K2G8

Accepting New Patients

Relationship & Couples TherapyLife Transitions & Identity Work

Mental Health & Relationships

Scarborough Women's Centre

2100 Ellesmere Rd, Toronto, Ontario M1H 3C3

Accepting New Patients

Cognitive & Brain Fog SupportLife Transitions & Identity Work

View Life Transitions & Identity Work in Toronto →

Life Transitions & Identity Work in Mississauga

Mental Health & Relationships

Healing Roots Therapy

10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K6

Accepting New Patients

Life Transitions & Identity Work

View Life Transitions & Identity Work in Mississauga →

Life Transitions & Identity Work in Burlington

Mental Health & Relationships

Christina Janiga Psychotherapy

1251 Northside Road, Burlington, L7M 1H7

Accepting New Patients

Anxiety, Depression & Mood SupportStress & Burnout Management+4

View Life Transitions & Identity Work in Burlington →

Virtual Life Transitions & Identity Work Providers

These providers offer virtual consultations across Canada.

Menolink

Mental Health & Relationships

Menolink

Virtual Provider

Accepting New Patients

Anxiety, Depression & Mood SupportLife Transitions & Identity Work

Life Transitions & Identity Work — Other Locations

Dundas Menopause Clinic - Cherry Tree Counselling

Mental Health & Relationships

Dundas Menopause Clinic - Cherry Tree Counselling

69 King Street East, Dundas, ON L9H 1B9

Accepting New Patients

Anxiety, Depression & Mood SupportLife Transitions & Identity Work

Meadows Counselling

Mental Health & Relationships

Meadows Counselling

Virtual Provider

Accepting New Patients

Anxiety, Depression & Mood SupportLife Transitions & Identity Work

Reflect Reset Renew Therapy Services

Mental Health & RelationshipsWellness, Coaching, & Support

Reflect Reset Renew Therapy Services

165 Plymouth Road, Welland, ON

Accepting New Patients

Anxiety, Depression & Mood SupportLife Transitions & Identity Work+7

Tuning In Therapy

Mental Health & Relationships

Tuning In Therapy

Virtual Provider

Accepting New Patients

Life Transitions & Identity WorkAnxiety, Depression & Mood Support

Mental Health & Relationships

Viktoria Vigh Counselling Services

Virtual Provider

Accepting New Patients

Anxiety, Depression & Mood SupportLife Transitions & Identity Work

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