Vaginal Dryness, Thinning — Menopause Providers Across Canada

Vaginal dryness and thinning—often referred to as genitourinary syndrome of menopause (GSM)—are common symptoms caused by declining estrogen levels. These changes can lead to discomfort, irritation, and pain during intimacy, as well as increased sensitivity or recurrent urinary symptoms. As estrogen decreases, vaginal tissues can become thinner, less elastic, and less lubricated. This can affect not only physical comfort but also confidence and sexual well-being. Many women hesitate to seek help for these symptoms, assuming they are an inevitable part of aging. However, effective treatments are available. Options may include vaginal estrogen therapy, non-hormonal moisturizers and lubricants, and other medical or therapeutic interventions. Pelvic floor therapy and sexual health counseling may also be helpful, depending on the individual experience. Addressing vaginal health is an important part of maintaining overall quality of life during menopause. With the right care, symptoms can often be significantly improved or resolved. The providers listed below offer treatments and support for vaginal dryness and related concerns, helping women feel more comfortable and confident.