Mood Swings & Irritability — Menopause Providers Across Canada

57 providers across 9 cities

Emotional changes during menopause are common, yet often under-discussed. Fluctuating hormone levels—particularly estrogen—can influence neurotransmitters in the brain, contributing to symptoms such as anxiety, mood swings, irritability, and even depression. Many women describe feeling more emotionally reactive, overwhelmed, or unlike themselves during this time. These changes can be compounded by life-stage stressors, such as career demands, caregiving responsibilities, or shifting relationships. It’s important to recognize that these experiences are real and valid—and that support is available. Treatment options vary depending on severity and individual needs. Hormone therapy may help in some cases, while mental health support, including therapy and stress management techniques, can be highly effective. Lifestyle factors such as sleep, nutrition, and exercise also play a key role in emotional regulation. Practices like mindfulness, breathwork, and journaling can provide additional support. Addressing emotional well-being is just as important as managing physical symptoms. The providers listed below offer support for mental health and emotional resilience, helping you navigate this stage with greater stability and confidence.

Mood Swings & Irritability in Toronto

Journey 2 Freedom

Mental Health & Relationships

📍 Toronto and York Region , ON,

AcuToronto

Naturopaths & Integrative Care

📍 2401 Yonge St, Suite 215, Toronto, ON M4P 3H1

Bravella Health

Menopause Clinics

📍 1 King St West Suite 4800, Toronto, ON M5H1A1

Dr. Dee Shin, MD

Menopause Doctors & Clinicians

📍 27 RONCESVALLES AVENUE #505, Toronto, ON M6R 3B2

Pauz Health

Menopause Clinics

📍 120 Bayview Ave., S1101, Toronto

PearlMD Rejuvenation

📍 1650 Yonge St #101, Toronto, Ontario M4T 2A2

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Mood Swings & Irritability in Oakville

Dr. Daiana Castleman, ND MSCP

Naturopaths & Integrative Care, HRT & Prescribing

📍 514-710 Dorval Dr, Oakville, ON L6K 3V7

La Vie Health

Menopause Clinics

📍 2201 Bristol Cir Unit 203, Oakville, ON L6H 0J8

Medcan- Oakville

Menopause Clinics

📍 2275 Upper Middle Rd E., Unit 501, Oakville, ON, L6H 0C3

Nicole Purdie, ND

Naturopaths & Integrative Care

📍 7-250 Wyecroft Rd, Oakville, ON L6K 3T7

Sage Naturopathic Clinic - Oakville

Menopause Clinics

📍 1525 Cornwall Road Unit 6 , Oakville, ON, L6J 0B2

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Mood Swings & Irritability in Burlington

Olinca Trejo, ND

Naturopaths & Integrative Care, HRT & Prescribing

📍 25-1960 Appleby Line, Burlington, ON L7L 0B7

Ashley Chauvin, ND

Naturopaths & Integrative Care

📍 4380 South Service Rd Unit 3, Burlington, ON L7L 5Y6

Christina Janiga Psychotherapy

Mental Health & Relationships

📍 1251 Northside Road, Burlington, L7M 1H7

Dr. Larry Komer, MD

Menopause Clinics

📍 960 Cumberland Ave Suite E, Burlington, Ontario L7N 3J6

Erin Ley, ND

Naturopaths & Integrative Care

📍 4382 South Service Rd Unit 3, Burlington, ON L7L 5Y6

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Mood Swings & Irritability in Ottawa

Ottawa Acupuncture & Wellness

Naturopaths & Integrative Care

📍 331 Cooper St, Ottawa, ON K2P 0G5

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Mood Swings & Irritability in Mississauga

Advanced Women's Health - Port Credit

Menopause Clinics

📍 8 Stavebank Road Unit 201, Mississauga, ON L5G 2T4

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Mood Swings & Irritability in London

Southwest Midlife Health and Menopause Clinic

Menopause Clinics

📍 551 Knight's Hill Rd Unit 3, London, ON N6J 3A1

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Mood Swings & Irritability in Vaughan

Canadian Endocrine Institute

📍 7777 Kipling Ave, Woodbridge, Ontario L4L 2Z3

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Mood Swings & Irritability in Kingston

Durham Natural Health Centre

Naturopaths & Integrative Care

📍 448 Kingston Rd W, Ajax, ON L1T 3A3

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Mood Swings & Irritability in Sudbury

Move Medicine

HRT & Prescribing

📍 1458 Montrose Ave, Sudbury, ON P3A 0B6

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Virtual Mood Swings & Irritability Providers

These providers offer virtual consultations across Canada.

Amanda Thebe

Fitness & Strength

📍 Virtual Provider

Blair Health

Menopause Clinics

📍 Virtual Provider

Effica

Menopause Clinics

📍 Virtual Provider

Felix

GLP-1 & Weight Support

📍 Virtual Provider

HormonaCare

Menopause Clinics

📍 Virtual Provider

Teladoc Health – Menopause Care Program

Menopause Clinics

📍 Virtual Provider

Mood Swings & Irritability — Other Locations

WARME WELLNESS

Wellness, Coaching, & Support, Pelvic Floor & Sexual Health

📍 Tottenham, Ontario

Bonita Women's Health & Wellness

📍 170 McEwan Dr E, Caledon, Ontario L7E 2Y3

Coach Christina Day, RN

Fitness & Strength

📍 Virtual Provider

Coral

Menopause Clinics

📍 Virtual Provider

Delphia Wellness

Mental Health & Relationships

Dr. Kali MacIsaac Francis, ND

Naturopaths & Integrative Care

📍 888 W 8th Ave #208, Vancouver, BC V5Z3Y1

Browse Other Symptoms

Hot Flashes/Night Sweats Irregular, Heavy, or Missed Periods Sleep Disruption Weight Gain Fatigue & Low Energy Brain Fog & Focus Difficulties Low Libido Vaginal Dryness, Thinning Joint Pain & Stiffness Skin Changes Bladder & Pelvic Health Issues Hair Thinning/Loss Muscle Loss & Reduced Strength Heart Palpitations Painful Intercourse Bone Density Loss Depression & Anxiety

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