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Mental Health & Relationships — Menopause Providers Across Canada

41 providers across 8 cities

The emotional and psychological aspects of menopause are just as important as the physical changes. Fluctuating hormones can contribute to anxiety, mood swings, irritability, and even depression. At the same time, life stage factors—such as career transitions, caregiving responsibilities, or relationship changes—can add additional stress. Mental health professionals provide support to help women navigate these challenges. This may include therapy for anxiety and depression, relationship counseling, and strategies for managing stress and emotional well-being. Many practitioners also specialize in life transitions, helping women adapt to this new phase with greater clarity and resilience. Access to mental health support can make a meaningful difference in how women experience menopause. The providers listed below offer guidance and tools to help women maintain emotional balance and strengthen their relationships during this time.

Reviewed by Meno Square editorial team · Updated March 2026

Mental Health & Relationships in Toronto

Journey 2 Freedom
Mental Health & Relationships
Featured

Journey 2 Freedom

Toronto and York Region , ON,
Accepting New Patients
Anxiety, Depression & Mood Support

AAA Wellness & Rehab Inc.

1345 Morningside Ave, Scarborough, Ontario M1B 5K3
Accepting New Patients
Cognitive & Brain Fog SupportAnxiety, Depression & Mood Support
Mental Health & Relationships

Audice Wellness Services Inc

5255 Yonge St #703, Toronto, Ontario M2N 5P8
Accepting New Patients
Anxiety, Depression & Mood SupportCognitive & Brain Fog Support
Breathe Therapy and Wellness
Mental Health & Relationships

Breathe Therapy and Wellness

1961 Avenue Rd 2nd Floor, Toronto, Ontario M5M 4A3
Accepting New Patients
Anxiety, Depression & Mood SupportRelationship & Couples Therapy

Dynamic Health Clinic

778 Sheppard Ave W suite 103, Toronto, Ontario M3H 2T1
Accepting New Patients
Anxiety, Depression & Mood SupportCognitive & Brain Fog Support

In Wholeness | Nutrition, Psychotherapy & Fitness

5 Soudan Ave, Toronto, Ontario M4S 0B1
Accepting New Patients
Relationship & Couples TherapyCognitive & Brain Fog Support
See all 12 providers in Toronto →

Mental Health & Relationships in Markham

CBT Wellness & Virtual Services

3601 Hwy 7, Markham, Ontario L3R 0M3
Accepting New Patients
Anxiety, Depression & Mood SupportCognitive & Brain Fog Support

Tangible Wellness

110 Copper Creek Dr, Markham, Ontario L6B 0P9
Accepting New Patients
Stress & Burnout ManagementSleep Therapy (CBT-I)
View Mental Health & Relationships in Markham →

Mental Health & Relationships in Oakville

My Wellness Therapy

3 Grosvenor St #2165, Oakville, Ontario L6H 7K9
Accepting New Patients
Anxiety, Depression & Mood SupportCognitive & Brain Fog Support
Mental Health & Relationships

Oakville Women's Mental Health Counselling Therapy

243 North Service Rd W, Oakville, ON L6M 3E5
Accepting New Patients
Anxiety, Depression & Mood SupportCognitive & Brain Fog Support
View Mental Health & Relationships in Oakville →

Mental Health & Relationships in Burlington

Mental Health & Relationships

Christina Janiga Psychotherapy

1251 Northside Road, Burlington, L7M 1H7
Accepting New Patients
Anxiety, Depression & Mood SupportStress & Burnout Management+4
Mental Health & Relationships

Lifespan Psychological & Neuropsychological Services

720 Guelph Line, Suite 303, Burlington, ON L7R 4E2
Accepting New Patients
Cognitive & Brain Fog SupportAnxiety, Depression & Mood Support
View Mental Health & Relationships in Burlington →

Mental Health & Relationships in Mississauga

Mental Health & Relationships

Healing Roots Therapy

10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K6
Accepting New Patients
Life Transitions & Identity Work
View Mental Health & Relationships in Mississauga →

Mental Health & Relationships in London

Go Beyond Therapy Counselling and Wellness Services

London, Ontario
Accepting New Patients
Anxiety, Depression & Mood SupportStress & Burnout Management
View Mental Health & Relationships in London →

Mental Health & Relationships in Vaughan

Mental Health & Relationships

Therapy Heals Psychotherapy and Counselling Services

115 Woodstream Boulevard, Woodbridge, ON L4L 8K5
Accepting New Patients
Relationship & Couples TherapyAnxiety, Depression & Mood Support
View Mental Health & Relationships in Vaughan →

Mental Health & Relationships in Guelph

Mental Health & Relationships

Lifespan Psychological & Neuropsychological Services

720 Guelph Line, Suite 303, Burlington, ON L7R 4E2
Accepting New Patients
Cognitive & Brain Fog SupportAnxiety, Depression & Mood Support
View Mental Health & Relationships in Guelph →

Virtual Mental Health & Relationships Providers

These providers offer virtual consultations across Canada.

Your Sleep Story
Wellness, Coaching, & SupportMental Health & Relationships
Featured

Your Sleep Story

Virtual Provider
Accepting New Patients
Sleep CoachingSleep Therapy (CBT-I)
Menolink
Mental Health & Relationships

Menolink

Virtual Provider
Accepting New Patients
Anxiety, Depression & Mood SupportLife Transitions & Identity Work

Mental Health & Relationships — Other Locations

Bloom Well Therapy
Mental Health & Relationships

Bloom Well Therapy

Virtual Provider
Accepting New Patients
Anxiety, Depression & Mood SupportCognitive & Brain Fog Support
Cabin Wellness Clinic
Mental Health & Relationships

Cabin Wellness Clinic

6 Main Ave W, Fisherville, Ontario N0A 1G0
Accepting New Patients
Relationship & Couples TherapyTrauma-Informed Therapy
Careway Counselling & Pyschotherapy
Mental Health & Relationships

Careway Counselling & Pyschotherapy

Virtual Provider
Accepting New Patients
Anxiety, Depression & Mood SupportRelationship & Couples Therapy
Christine Wildman, Registered Psychotherapist
Mental Health & Relationships

Christine Wildman, Registered Psychotherapist

23A-10 Sunray St, Whitby, ON L1N 9B5
Accepting New Patients
Mental Health & Relationships

Delphia Wellness

Virtual Provider
Accepting New Patients
Dundas Menopause Clinic - Cherry Tree Counselling
Mental Health & Relationships

Dundas Menopause Clinic - Cherry Tree Counselling

69 King Street East, Dundas, ON L9H 1B9
Accepting New Patients
Anxiety, Depression & Mood SupportLife Transitions & Identity Work

Browse Other Categories

Menopause Doctors (MD, OBGYN)Menopause ClinicsPelvic Floor & Sexual HealthAesthetics, Skin, & HairNaturopaths & Integrative CareHRT & PrescribingGLP-1 & Weight SupportFitness & StrengthWellness, Coaching, & SupportNutrition & DietitiansHealth Testing & Prevention

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