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Weight Gain in Toronto

45 providers in Toronto

Find 45 weight gain providers in Toronto, ON — 6 offer virtual appointments, 45 currently accepting new patients.

Weight gain during menopause is a common and often frustrating experience. Many women notice changes in body composition, particularly an increase in abdominal fat, even when their diet and activity levels remain the same. These changes are influenced by hormonal shifts, a slower metabolism, and reduced muscle mass. Weight gain during menopause is not simply a matter of willpower—it reflects physiological changes that require a different approach. Traditional dieting methods are often less effective, and overly restrictive strategies can sometimes make things worse. A more effective approach focuses on building muscle through strength training, supporting metabolism through balanced nutrition, and managing stress and sleep. In some cases, medical support or targeted interventions may also be appropriate. It’s also important to shift the focus from weight alone to overall health, energy, and function. Sustainable progress often comes from consistent, realistic changes rather than quick fixes. With the right guidance, women can feel stronger, more energized, and more in control of their bodies during this transition. The providers listed below offer support for weight management, helping you find an approach that works for your body and your goals.

Reviewed by Meno Square editorial team · Updated March 2026

Simply Menopause at Restore
Naturopaths & Integrative CareHRT & PrescribingNutrition & Dietitians
Featured

Simply Menopause at Restore

321 Carlaw Ave Unit #208, Toronto, ON, Toronto, ON M4M 2S1
Accepting New Patients
Hormone Health Support (Natural)Herbal & Supplement Protocols+14
Wellness, Coaching, & Support

Cultivate Your Own Wellness

100 Consilium Pl Suite # 200, Scarborough, Ontario M1H 3E3
Accepting New Patients
Women's Circles & Community SupportBreathwork & Meditation

DR CARA FLAMER, MD

3440 Yonge St, Toronto, Ontario M4N 2M9
Accepting New Patients
Hormone Replacement Therapy (HRT)Hormone Monitoring & Adjustments
GLP-1 & Weight Support

Dr S Rawat MD

220 Duncan Mill Rd, Toronto, ON M3B 3J5
Accepting New Patients
Weight Maintenance & Lifestyle SupportAppetite & Cravings Management

Dr. Bridget Ross, ND

61 Orchard Park Blvd, Toronto, Ontario M4L 3E3
Accepting New Patients
Nutrition for Hormone HealthHormone Health Support (Natural)
Menopause Doctors (MD, OBGYN)

Dr. Dee Shin, MD

27 RONCESVALLES AVENUE #505, Toronto, ON M6R 3B2
Accepting New Patients

Dr. Janelle Tyme, Naturopathic Doctor Toronto

2477 Bloor St W, Toronto, Ontario M6S 1P7
Accepting New Patients
Nutrition for Hormone HealthHormone & Functional Testing
Dr. Jennifer MacDonald, ND
Naturopaths & Integrative Care

Dr. Jennifer MacDonald, ND

2927 Dundas St W, Toronto, ON M6P 1Z1
Accepting New Patients
Nutrition for Hormone HealthHormone Health Support (Natural)

Dr. Kathy Nguyen, Hormone Naturopath

3, 1750 The Queensway , Toronto, Ontario M9C 5H5
Accepting New Patients
Hormone & Functional TestingNutrition for Hormone Health

Dr. Kris Kuciel | Naturopathic Doctor

321 Carlaw Ave , Toronto, Ontario M4M 3L1
Accepting New Patients
Nutrition for Hormone HealthHormone & Functional Testing
Naturopaths & Integrative Care

Dr. Maria Wong, ND

189 Steeles Ave E, North York, Ontario M2M 3Y6
Accepting New Patients
Nutrition for Hormone HealthHormone & Functional Testing
Dr. Maria-Christina Conte
Naturopaths & Integrative Care

Dr. Maria-Christina Conte

2940 Bloor St W, Toronto, ON M8X 1B6
Accepting New Patients
Adrenal & Cortisol SupportHormone & Functional Testing

Dr. Meera Dossa, Naturopathic Doctor

600 Sherbourne St, Toronto, Ontario M4X 1W4
Accepting New Patients
Menopause Hormone Therapy (MHT/HRT)Acupuncture & Traditional Medicine

Dr. Melissa Piercell ND

66 Wellington St W , Toronto, Ontario M5J 2W4
Accepting New Patients
Nutrition for Hormone HealthAcupuncture & Traditional Medicine
Dr. Nathan Roth
HRT & Prescribing

Dr. Nathan Roth

2330 Kennedy Rd #317, Scarborough, Ontario M1T 0A2
Accepting New Patients
Hormone Replacement Therapy (HRT)Hormone Monitoring & Adjustments
Dr. Sher Bovay
GLP-1 & Weight Support

Dr. Sher Bovay

3250 Bloor St W #600, Toronto, Ontario M8X 2X9
Accepting New Patients
Medical Weight Loss ProgramsWeight Maintenance & Lifestyle Support

Dr. Simona Scurtu - Naturopathic Doctor

1975 Avenue Rd, North York, Ontario M5M 4A1
Accepting New Patients
Nutrition for Hormone HealthHormone & Functional Testing

Dr. Stefanie Trowell, ND

45 Wicksteed Ave, Toronto, Ontario M4G 4H9
Accepting New Patients
Nutrition for Hormone HealthHormone Health Support (Natural)

Dr.Steffe D’Ornellas ND

100 Consilium Pl, Scarborough, Ontario M1H 3E3
Accepting New Patients
Nutrition for Hormone HealthHormone & Functional Testing
Endocrine and PCOS Clinic
Menopause Doctors (MD, OBGYN)

Endocrine and PCOS Clinic

2225 Sheppard Ave E Suite 901, Toronto, Ontario M2J 4Y1
Accepting New Patients
HRT Prescribing & ManagementThyroid & Metabolic Health Management
Essence of Vitality
Nutrition & Dietitians

Essence of Vitality

595 Eglinton Ave E, Toronto, Ontario M4P 1P8
Accepting New Patients
Weight & Metabolism Nutrition
EverHealth Weight Loss
GLP-1 & Weight Support

EverHealth Weight Loss

1473 Danforth Ave, Toronto, ON M4J 1N5
Accepting New Patients
Medical Weight Loss ProgramsGLP-1 Medications

FIT CHICKS Academy

119 Scadding Ave, Toronto, Ontario M5A 4H8
Accepting New Patients
Strength Training for Midlife Women
Iconic Physique
Fitness & Strength

Iconic Physique

Toronto, ON
Accepting New Patients
Strength Training for Midlife WomenMenopause-Specific Personal Training
Leigha Saunders, ND
Naturopaths & Integrative Care

Leigha Saunders, ND

304 Toronto St South, Suite 202, Uxbridge, ON L9P 1Y2
Accepting New Patients
Sleep SupportHormone & Functional Testing
Fitness & Strength

Lift with Shan

Etobicoke, ON
Accepting New Patients
Nutrition CounsellingPersonal Training
Lucid Fitness
Fitness & Strength

Lucid Fitness

99 Yorkville Ave Unit 15B, Toronto, ON, M5R 3K5
Accepting New Patients
Menopause-Specific Personal Training
Lume Women + Health
Menopause Clinics

Lume Women + Health

5.0(1)
175 Bloor Street East South Tower, Suite 1200, Toronto, ON M4W 3R8
Accepting New Patients
Menopause Assessment & Care PlansHRT & Medical Treatment Options
Marnie Luck, ND
Naturopaths & Integrative Care

Marnie Luck, ND

800 Bathurst St Suite 301, Toronto, ON M5R 3M8
Accepting New Patients
Hormone & Functional TestingPelvic Floor Physiotherapy+1
Meno Yogis
Fitness & Strength

Meno Yogis

Toronto, ON
Accepting New Patients
Yoga & Pilates
Michelle R. Jacobson, MD, FRCSC
Menopause Doctors (MD, OBGYN)

Michelle R. Jacobson, MD, FRCSC

76 Greville St. 5th Fl.-Gynecology, Toronto, ON M5S 1B2
Accepting New Patients
Menopause Assessment & DiagnosisThyroid & Metabolic Health Management+1
Mint Nutrition Clinic

Mint Nutrition Clinic

2300 Yonge St #1600, Toronto, Ontario M4P 1E4
Accepting New Patients
Menopause Nutrition SupportWeight & Metabolism Nutrition
Nastasia Irons
Naturopaths & Integrative Care

Nastasia Irons

1959 Bloor St W, Toronto, ON M6S 1M4
Accepting New Patients
Hormone Health Support (Natural)Menopause Hormone Therapy (MHT/HRT)
Menopause Clinics

Pauz Health

120 Bayview Ave., S1101, Toronto
Accepting New Patients
Menopause Nutrition SupportMenopause Assessment & Care Plans+1
PearlMD Rejuvenation

PearlMD Rejuvenation

1650 Yonge St #101, Toronto, Ontario M4T 2A2
Accepting New Patients
Hormone & Lab TestingSexual Health & Genitourinary Syndrome
The Borough Health & Wellness
Menopause Doctors (MD, OBGYN)

The Borough Health & Wellness

408 Browns Line, Toronto, Ontario M8W 0C3
Accepting New Patients
GLP-1 MedicationsHormone Evaluation & Treatment Planning

The Junction Naturopathic

2826 Dundas St W, Toronto, Ontario M6P 1Y7
Accepting New Patients
Nutrition for Hormone Health
The Menopause Dietitians

The Menopause Dietitians

46 St Clair Ave E, Toronto, Ontario M4T 1M9
Accepting New Patients
Menopause Nutrition SupportWeight & Metabolism Nutrition
GLP-1 & Weight Support

Toronto Weight Loss Clinic

200 Finch Ave W #108, North York, Ontario M2R 3W4
Accepting New Patients
Medical Weight Loss ProgramsWeight Maintenance & Lifestyle Support
VitalityMD Medical Spa Toronto
Menopause Clinics

VitalityMD Medical Spa Toronto

1769 Avenue Rd, Toronto, Ontario M5M 3Y8
Accepting New Patients
Hormone & Lab TestingWeight & Metabolic Health Support
GLP-1 & Weight Support

Wellness Haus

413 Spadina Road , Toronto
Accepting New Patients
Botox / InjectablesWeight Loss+1
Wharton Medical Clinic - Toronto
GLP-1 & Weight Support

Wharton Medical Clinic - Toronto

658 Danforth Ave, Toronto, Ontario M4J 5B9
Accepting New Patients
Weight Maintenance & Lifestyle SupportMedical Weight Loss Programs
Menopause Clinics

Women’s College Hospital – Women’s Health & Gynecology

76 Grenville St, Toronto, ON
Accepting New Patients
Functional Medicine TestingHormone Testing
wellbe family wellness - beaches
Menopause Clinics

wellbe family wellness - beaches

1120 Kingston Rd, Toronto, ON M1N 1N8
Accepting New Patients
Menopause Assessment & Care PlansHormone & Lab Testing
wellbe family wellness - leslieville
Menopause Clinics

wellbe family wellness - leslieville

1059 Gerrard St. East, Toronto, ON M4M 1Z7
Accepting New Patients
Menopause Assessment & Care PlansHormone & Lab Testing

Browse Other Symptoms in Toronto

Hot Flashes/Night SweatsIrregular, Heavy, or Missed PeriodsSleep DisruptionMood Swings & IrritabilityFatigue & Low EnergyBrain Fog & Focus DifficultiesLow LibidoVaginal Dryness, ThinningJoint Pain & StiffnessSkin Changes

Weight Gain Providers in Other Cities

OttawaMississaugaBramptonHamiltonLondonMarkhamVaughanKitchenerWindsorRichmond Hill

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