Anxiety, Depression & Mood Support in Toronto — Menopause Directory | Meno Square

Find 9 anxiety, depression & mood support providers in Toronto, ON — 1 offer virtual appointments, 9 currently accepting new patients.

Menopause can be a challenging transition for many women, often accompanied by symptoms such as hot flashes, night sweats, and significant mood changes. During this time, it is common to experience anxiety and depression due to the hormonal fluctuations affecting your body and mind. Understanding these emotional shifts is crucial, as they can impact relationships, work, and overall quality of life. That’s where the Anxiety, Depression & Mood Support service comes in, providing a compassionate resource to help navigate these emotional challenges.

Meno Square, Canada's menopause directory, connects you with trusted providers who specialize in mental health support tailored for those in perimenopause or menopause. The goal is to empower you to manage symptoms like brain fog, weight gain, and mood swings effectively. Finding the right support can make a significant difference in your journey, and Meno Square is here to guide you through this important phase of life with understanding and expertise.

Reviewed by Meno Square editorial team · Updated March 2026

Journey 2 Freedom

Mental Health & Relationships

Journey 2 Freedom

Toronto and York Region , ON,

Accepting New Patients

Anxiety, Depression & Mood Support

AAA Wellness & Rehab Inc.

1345 Morningside Ave, Scarborough, Ontario M1B 5K3

Accepting New Patients

Cognitive & Brain Fog SupportAnxiety, Depression & Mood Support

Mental Health & Relationships

Audice Wellness Services Inc

5255 Yonge St #703, Toronto, Ontario M2N 5P8

Accepting New Patients

Anxiety, Depression & Mood SupportCognitive & Brain Fog Support

Breathe Therapy and Wellness

Mental Health & Relationships

Breathe Therapy and Wellness

1961 Avenue Rd 2nd Floor, Toronto, Ontario M5M 4A3

Accepting New Patients

Anxiety, Depression & Mood SupportRelationship & Couples Therapy

Dynamic Health Clinic

778 Sheppard Ave W suite 103, Toronto, Ontario M3H 2T1

Accepting New Patients

Anxiety, Depression & Mood SupportCognitive & Brain Fog Support

Lucia Gallegos Psychotherapy & Counselling

2967 Dundas St W #1521, Toronto, Ontario M6P 1Z2

Accepting New Patients

Anxiety, Depression & Mood SupportCognitive & Brain Fog Support

Mental Health & Relationships

The Clinic on Dupont

101 Dupont St., Toronto, ON M5R 1V4

Accepting New Patients

Anxiety, Depression & Mood SupportRelationship & Couples Therapy

Thrive Psychology Health Team

Mental Health & Relationships

Thrive Psychology Health Team

520 Ellesmere Rd #106, Toronto, Ontario M1R 0B1

Accepting New Patients

Anxiety, Depression & Mood SupportTrauma-Informed Therapy

Women's Health Collaborative

2806 Dundas St W, Toronto, Ontario M6P 1Y5

Accepting New Patients

Anxiety, Depression & Mood SupportTrauma-Informed Therapy

Browse Other Services in Toronto

Menopause Assessment & Diagnosis Hormone Evaluation & Treatment Planning HRT Prescribing & Management Non-Hormonal Treatment Options Complex Menopause Care Thyroid & Metabolic Health Management Preventive Health & Screening Referrals GLP-1 Medications Menopause Assessment & Care Plans HRT & Medical Treatment Options

Anxiety, Depression & Mood Support Providers in Other Cities

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