Painful Intercourse in Ottawa

Painful intercourse, also known as dyspareunia, is a common but often under-discussed symptom during menopause. It is frequently caused by vaginal dryness, thinning tissues, and reduced elasticity due to declining estrogen levels. This discomfort can range from mild irritation to significant pain, and it can have a meaningful impact on intimacy, relationships, and overall quality of life. For many women, it can also lead to avoidance of sexual activity, further affecting emotional and relational well-being. The good news is that this symptom is highly treatable. Options may include vaginal estrogen therapy, non-hormonal moisturizers and lubricants, and other medical treatments designed to restore tissue health and comfort. Pelvic floor therapy can also be beneficial, particularly if muscle tension or dysfunction is contributing to pain. In some cases, counseling or sex therapy may help address emotional or relational aspects. Open communication—with both partners and healthcare providers—is an important step in finding the right solution. Painful intercourse is common, but it is not something women need to accept as inevitable. The providers listed below offer treatments and support to help restore comfort, confidence, and intimacy.