Weight Gain in Oakville, ON | Meno Square

Find 14 weight gain providers in Oakville, ON — 2 offer virtual appointments, 14 currently accepting new patients.

Weight gain during menopause is a common and often frustrating experience. Many women notice changes in body composition, particularly an increase in abdominal fat, even when their diet and activity levels remain the same. These changes are influenced by hormonal shifts, a slower metabolism, and reduced muscle mass. Weight gain during menopause is not simply a matter of willpower—it reflects physiological changes that require a different approach. Traditional dieting methods are often less effective, and overly restrictive strategies can sometimes make things worse. A more effective approach focuses on building muscle through strength training, supporting metabolism through balanced nutrition, and managing stress and sleep. In some cases, medical support or targeted interventions may also be appropriate. It’s also important to shift the focus from weight alone to overall health, energy, and function. Sustainable progress often comes from consistent, realistic changes rather than quick fixes. With the right guidance, women can feel stronger, more energized, and more in control of their bodies during this transition. The providers listed below offer support for weight management, helping you find an approach that works for your body and your goals.

Reviewed by Meno Square editorial team · Updated March 2026

Dr. Daiana Castleman, ND MSCP

Naturopaths & Integrative CareHRT & Prescribing

Dr. Daiana Castleman, ND MSCP

514-710 Dorval Dr, Oakville, ON L6K 3V7

Accepting New Patients

Hormone Health Support (Natural)Sleep Support+8

Naturopaths & Integrative Care

8 Wellness

295 Robinson St , Oakville, Ontario L6J 1G7

Accepting New Patients

Nutrition for Hormone HealthHormone & Functional Testing

Bronte Natural Health Clinic - Oakville Naturopathic Doctor

3495 Rebecca St, Oakville, Ontario L6L 0H5

Accepting New Patients

Nutrition for Hormone HealthHormone & Functional Testing

Dr. Adrienne Zarifis

221 Lakeshore Rd E, Oakville, Ontario L6J 1H7

Accepting New Patients

Nutrition for Hormone HealthHormone & Functional Testing

Dr. Emily Lipinski, ND

Naturopaths & Integrative Care

Dr. Emily Lipinski, ND

2030 Bristol Cir, Oakville, Ontario L6H 6P5

Accepting New Patients

Nutrition for Hormone HealthHormone & Functional Testing

Elaine Lewis, ND

Naturopaths & Integrative Care

Elaine Lewis, ND

5-1911 Ironoak Way, Oakville, ON L6H 0N1

Accepting New Patients

Nutrition for Hormone HealthMenopause Hormone Therapy (MHT/HRT)+2

Innermedica

114 Elmwood Rd, Oakville, Ontario L6K 2A7

Accepting New Patients

Nutrition for Hormone HealthHormone & Functional Testing

Jodie Pappas Wellness

Nutrition & Dietitians

Jodie Pappas Wellness

250 Wyecroft Rd, Oakville, ON L6K 3T7

Accepting New Patients

Menopause Nutrition SupportWeight & Metabolism Nutrition

Menopause Clinics

La Vie Health

2201 Bristol Cir Unit 203, Oakville, ON L6H 0J8

Accepting New Patients

Menopause Assessment & Care PlansWeight & Metabolic Health Support

Naturopaths & Integrative Care

Nicole Purdie, ND

7-250 Wyecroft Rd, Oakville, ON L6K 3T7

Accepting New Patients

Hormone Health Support (Natural)Menopause Hormone Therapy (MHT/HRT)

Naturopaths & Integrative Care

Oakville Naturopathic Wellness Centre

467 Speers Rd, Oakville, Ontario L6K 3S4

Accepting New Patients

Hormone & Functional Testing

Thyroid & Hormones Endocrinology Center

2578 Bristol Cir, Oakville, Ontario L6H 6Z7

Accepting New Patients

Nutrition for Hormone Health

GLP-1 & Weight Support

WEIGHT DOCTOR

2390 Bristol Cir Unit 1B, Oakville, Ontario L6H 6M5

Accepting New Patients

Medical Weight Loss ProgramsMetabolic Health Assessment

Menopause Clinics

Wellness MD

3075 Hospital Gate #220, Oakville, Ontario L6M 1M1

Accepting New Patients

Hormone & Lab TestingMenopause Assessment & Care Plans

Browse Other Symptoms in Oakville

Hot Flashes/Night Sweats Irregular, Heavy, or Missed Periods Sleep Disruption Mood Swings & Irritability Fatigue & Low Energy Brain Fog & Focus Difficulties Low Libido Vaginal Dryness, Thinning Joint Pain & Stiffness Skin Changes

Weight Gain Providers in Other Cities

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