Weight Gain in Burlington

12 providers in Burlington

Find 12 weight gain providers in Burlington, ON — 4 offer virtual appointments, 12 currently accepting new patients.

Weight gain during menopause is a common and often frustrating experience. Many women notice changes in body composition, particularly an increase in abdominal fat, even when their diet and activity levels remain the same. These changes are influenced by hormonal shifts, a slower metabolism, and reduced muscle mass. Weight gain during menopause is not simply a matter of willpower—it reflects physiological changes that require a different approach. Traditional dieting methods are often less effective, and overly restrictive strategies can sometimes make things worse. A more effective approach focuses on building muscle through strength training, supporting metabolism through balanced nutrition, and managing stress and sleep. In some cases, medical support or targeted interventions may also be appropriate. It’s also important to shift the focus from weight alone to overall health, energy, and function. Sustainable progress often comes from consistent, realistic changes rather than quick fixes. With the right guidance, women can feel stronger, more energized, and more in control of their bodies during this transition. The providers listed below offer support for weight management, helping you find an approach that works for your body and your goals.

Reviewed by Meno Square editorial team · Updated March 2026

Andrea Gri, ND
Naturopaths & Integrative CareHealth Testing & PreventionGLP-1 & Weight Support
Featured

Andrea Gri, ND

5.0(2)
4381 South Service Rd Unit 3, Burlington, ON L7L 5Y6
Accepting New Patients
Nutrition for Hormone HealthHerbal & Supplement Protocols+4
Olinca Trejo, ND
Naturopaths & Integrative CareHRT & PrescribingHealth Testing & Prevention
Featured

Olinca Trejo, ND

5.0(3)
25-1960 Appleby Line, Burlington, ON L7L 0B7
Accepting New Patients
Comprehensive Lab WorkHormone Health Support (Natural)+11
Ashley Chauvin, ND
Naturopaths & Integrative Care

Ashley Chauvin, ND

4380 South Service Rd Unit 3, Burlington, ON L7L 5Y6
Accepting New Patients
Menopause Hormone Therapy (MHT/HRT)Herbal & Supplement Protocols

Balance Integrative Health and IV Therapy

1960 Appleby Line Suite 25, Burlington, Ontario L7L 0B7
Accepting New Patients
Hormone Replacement Therapy (HRT)Non-Hormonal Prescriptions
Body Fit 4 Life
Fitness & Strength

Body Fit 4 Life

1233 Dillon Road, Burlington, ON, L7M 1K6
Accepting New Patients
Menopause-Specific Personal Training

Cynthia Love

2289 Fairview St UNIT # 425, Burlington, Ontario L7R 2E3
Accepting New Patients
Menopause Nutrition SupportWeight & Metabolism Nutrition
Kristin Wootton, ND
Naturopaths & Integrative Care

Kristin Wootton, ND

1960 Appleby Line Suite 25, Burlington, ON L7L 0B7
Accepting New Patients
Menopause Hormone Therapy (MHT/HRT)Hormone Health Support (Natural)
GLP-1 & Weight Support

Metamed

1401 Plains Road E, Suite 12, Burlington, ON L7R 0C2
Accepting New Patients
Metabolic Health AssessmentMedical Weight Loss Programs+3
NEX Wellness & IV Therapy Clinic
Naturopaths & Integrative Care

NEX Wellness & IV Therapy Clinic

672 Brant St , Burlington, Ontario L7R 2H3
Accepting New Patients
Hormone & Functional TestingMenopause Hormone Therapy (MHT/HRT)
Straight to Fit
Fitness & Strength

Straight to Fit

Medland Drive, Burlington, ON
Accepting New Patients
Strength Training for Midlife WomenBone Health & Osteoporosis Exercise
Thrive Health & Wellness
Nutrition & Dietitians

Thrive Health & Wellness

5260 Dundas St, Burlington, Ontario L7L 0J4
Accepting New Patients
Menopause Nutrition SupportWeight & Metabolism Nutrition
Tulip Women's Health
Menopause Clinics

Tulip Women's Health

5045 Mainway, Suite 214, Burlington, ON L7L 5Z1
Accepting New Patients
Menopause Assessment & Care PlansHRT & Medical Treatment Options

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